3rd Kyu
Brown Belt
| Exercise | None |
|---|---|
| Kata | Naihanchi Sandan |
| Kobudo | Tanbo Kihon (Complete) |
| Drills | 5 Types of Bunkai, Constellations & Webs |
| Gear | None |
| Fitness | 10 x 10 press ups, 10 x 10 sit ups |
| Knowledge | None |
Senior - Naihanchi Sandan, Bunkai understanding
Testing Requirements:
Completion of Naihanchi series. Sequence and Flow must be present, no jerking or stopping. Speed and power present in most techniques. Expression allowed.Full tanbo form integration. All parts. Sequence must be present without error. Flow must be present, no jerking or stopping.Able to demonstrate an understanding of the applications of kata. Understanding of practical kata applications.Able to transition from noodling to all previous drills, then return to noodling as called.Complete 10 sets of 10 press ups with correct form.Complete 10 sets of 10 sit ups with correct form.