4th Kyu
Green with 2 black tags Belt
| Exercise | None |
|---|---|
| Kata | Passai |
| Kobudo | Tanbo Kihon - Part 1 |
| Drills | Tanbo Drills, Constellations & Webs |
| Gear | Tanbo (1 pair) |
| Fitness | 9 x 10 press ups, 9 x 10 sit ups |
| Knowledge | None |
Intermediate-Advanced - Passai kata, Tanbo drills
Testing Requirements:
Sequence and Flow must be present, no jerking or stopping. Speed and power present in most techniques. Expression allowed. Performance must match previous kata level.Short stick basics - first section. Sequence must be present without error. Flow must be present, no jerking or stopping.Integration of tanbo into flow drills. Demonstrate tanbo techniques within Noodling flow.Able to transition from noodling to all previous drills, then return to noodling as called.Must have personal pair of tanbo for training.Complete 9 sets of 10 press ups with correct form.Complete 9 sets of 10 sit ups with correct form.