5th Kyu

Sequence and Flow must be present, no jerking or stopping. Speed and power present in most techniques. Expression allowed. Performance must match previous kata level.Both partner staff drill sets. Sequence must be present without error. Able to demonstrate both Sakugawa and Tsuji parts interchangeably for both Kumi Bo 1 and 2.Able to demonstrate bridging against partner. Bridge into Noodling, switch to other drills as requested.Able to demonstrate closing from minimum 1 body length. Minimal telegraph (no obvious preparation). Minimal timbering (stiff movement). Close to bridge, switch to other drills.Able to transition from noodling to all previous drills, then return to noodling as called.Complete 8 sets of 10 press ups with correct form.Complete 8 sets of 10 sit ups with correct form.